Eight Weeks of Plyometric Training Improves Ability to Change Direction and Dynamic Postural Control in Female Basketball Players

Yosser Cherni , Mohamed Chedly Jlid , Hammami Mehrez , Roy Shephard , Thierry Paillard (1) , Mohamed Souhaiel Chelly , Souhail Hermassi

1 MEPS - Mouvement, Équilibre, Performance, Santé

Domains: Neurons and Cognition [q-bio.NC]

Yosser Cherni, Mohamed Chedly Jlid, Hammami Mehrez, Roy Shephard, Thierry Paillard, et al.. Eight Weeks of Plyometric Training Improves Ability to Change Direction and Dynamic Postural Control in Female Basketball Players. Frontiers in Physiology, 2019, 10, ⟨10.3389/fphys.2019.00726⟩. ⟨hal-02166987⟩