Multidirectional Plyometric Training: Very Efficient Way to Improve Vertical Jump Performance, Change of Direction Performance and Dynamic Postural Control in Young Soccer Players

Mohamed Jlid , Ghazi Racil (1) , Jeremy Coquart (2) , Thierry Paillard (3) , Gian Nicola Bisciotti , Karim Chamari

1 UTM - Université de Tunis El Manar
2 CETAPS - Centre d’études des transformations des activités physiques et sportives
3 MEPS - Mouvement, Équilibre, Performance, Santé

Domaines: Neurosciences [q-bio.NC]

Mohamed Jlid, Ghazi Racil, Jeremy Coquart, Thierry Paillard, Gian Nicola Bisciotti, et al.. Multidirectional Plyometric Training: Very Efficient Way to Improve Vertical Jump Performance, Change of Direction Performance and Dynamic Postural Control in Young Soccer Players. Frontiers in Physiology, 2019, 10, ⟨10.3389/fphys.2019.01462⟩. ⟨hal-02893637⟩